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    • Home
    • July Pre College Program
    • About Me
      • ABOUT ME
    • Offerings
      • Session Details
      • College Success program
      • Trip Packing Services
      • Home & Desk Organization
    • Recipes
      • Breakfast
      • Lunch
      • Dinner
      • Salads
      • Snack
    • STAY UP TO DATE
    • Contact
MAYA WOFSY WELLNESS
  • Home
  • July Pre College Program
  • About Me
    • ABOUT ME
  • Offerings
    • Session Details
    • College Success program
    • Trip Packing Services
    • Home & Desk Organization
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Salads
    • Snack
  • STAY UP TO DATE
  • Contact

College Ready summer series

What is the college ready summer series?

A 4-week virtual program helping incoming college freshmen build the routines, organization, and confidence needed for a successful transition to college.

When and where does the program take place?

Tuesday July 7th 7:00pm-7:50pm (EST) - Organization Zoom

Tuesday July 14th 7:00pm -7:50pm (EST) - Time Management  Zoom

Tuesday July 21st 7:00pm-7:50pm (EST) - Food + Sleep Zoom

Tuesday July 28th 7:00pm-7:50pm (EST)  - Stress Management Zoom

Why this program?

Starting college can feel exciting and overwhelming at the same time. This summer series is designed to help students develop the executive functioning, wellness, and time management skills needed to thrive during their first semester.


Through interactive Zoom sessions, students will learn practical strategies they can immediately apply to academics, routines, stress management, and daily college life.

What We Will Cover

Organization

  • Keeping track of assignments 
  • Managing digital + physical clutter 
  • Creating systems that work 

Time Management

  • Planning weekly schedules 
  • Avoiding procrastination 
  • Balancing school and social life 

Food + Sleep

  • Building realistic healthy habits 
  • Maintaining energy and focus 
  • Sleep routines for college life 

Stress Management

  • Preventing burnout 
  • Managing overwhelm 
  • Building coping strategies

This program takes place virtually over Zoom and that meeting links will be emailed prior to each session.


Please note that all payments are non-refundable. Once payment is received, the meeting link for each session will be sent out the day before the session.


Contact for further information

Lets Get You Signed Up!

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MAYA WOFSY WELLNESS

mayawofsywellness@gmail.com

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